Chicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce

Ingredients:

  • 1 pound chicken cutlets
  • ¼ teaspoon salt, divided
  • ¼ teaspoon ground pepper, divided
  • 1 tablespoon extra-virgin olive oil
  • 1 cup chopped baby spinach
  • ½ cup finely chopped red onion
  •  cup roasted red peppers, thinly sliced
  •  cup sun-dried tomato halves, thinly sliced
  • ½ cup dry white wine
  • ¾ cup sour cream

Directions:

  1. Sprinkle chicken with 1/8 teaspoon each salt and pepper. Heat oil in a large skillet over medium-high heat. Add the chicken and cook, turning once, until cooked through, 6 to 8 minutes. Transfer to a plate.

  2. Add spinach, onion, roasted red peppers and sun-dried tomatoes to the pan. Cook, stirring, for 1 minute. Increase heat to high and add wine. Cook, scraping up any browned bits, until the liquid is mostly evaporated, about 2 minutes.

  3. Reduce heat to medium and stir in sour cream, any accumulated chicken juices and the remaining 1/8 teaspoon each salt and pepper; simmer, stirring, for 2 minutes. Return the chicken to the pan and turn to coat. Serve the chicken topped with the sauce.

Nutrition:

  • Servings Per Recipe 4
  • Serving Size 1 cutlet & 1/4 cup sauce
  • Calories 305
  • Carbohydrate 10g
  • Dietary Fiber 1g
  • Total Sugars 4g
  • Protein 28g
  • Total Fat 14g
  • Saturated Fat 5g
  • Cholesterol 104mg
  • Sodium 338mg